Admire

Detachment is experiencing our feelings

without letting them control me

Breathe in Breathe Out

Allow me to be in the world with grace

Breathe in Breathe out

stepping away from anxious attachment

Breathe In Breathe Out

Choosing how to act rather then reacting


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2 responses to “Admire”

  1. Jeff Cann Avatar

    I attended a ‘death cafe’ on Friday and we had 3 people who were either current death doulas or contemplating a certification (is that what you call it?). Are you a death doula? If yes, how did you get interested in becoming one?

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  2. Cara Dafforn Avatar

    Yes, I am certified as a Death Doula and restorative therapist, after work as an Activity Director, essential worker during the pandemic. It made an impression on me to keep learn, growing and expanding my service. I have a bachelor’s degree from Indiana University in Public Affairs/Administration.

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