Oscillation

To waver between extremes…

There is a central point that we can center on

fixing our eyes upon a point to let go

Nodding our head up and down, or left to right

fixing our eyes upon a point to let go

finding proprioceptive comfortable to keep in balance

fixing our eyes upon a point to let go

using somatic energy to tell our muscles what to do

fixing our eyes upon a point to let go

grounding our fingertips or our toes

fixing our eyes upon a point to let go

isometrics to feel the edges and the frames of our extremities

my approach to service of dying is through modalities